All Episodes
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Don’t Freeze Your Travel, Just Because It’s Winter. Savings for Winter Wanderlusts
David S. Chang, ChFC®, CLU® is an award-winning entrepreneur, keynote speaker, author, and consultan...
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Free Skiing for Michigan Middle School Students
MSIA Cold is Cool Passport allows Fourth and Fifth Graders to Ski All Winter Long in Michigan! Famil...
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HBCU Students Receive AT&T Scholarship for Making a Community-Campus Difference
The Rising Future Makers program recognizes and celebrates 25 students from Historically Black Colle...
#WomenDo
Innovative Roundtable Discussion About LGBTQ Diversity
Organizing members from Straits Pride, Kyrsten Cavazos and Dr. Philip Rice, and community locals, D’...
Foodie Friday
Flavafull in the Kitchen- Sid’s Vegetable Pasta
End the new year with Sid’s vegetable pasta! We’re getting “flavafull” for the last kitchen segment ...
Foodie Friday
Cheers to the New Year- Acoustic Taproom’s Mead and Cyser
Susan Prescott is the owner of Acoustic Taproom, on the edge of Traverse City. Find the hippie vibes...
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Ideas for Neighbor Networking from Nextdoor
Shannon Toliver is the Communications Manager at Nextdoor, the neighborhood network. As part of the ...
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SipShine Brings Sunshine to GDNM
Bringing Distilling back to Michigan, products are great for creating various cocktails for the holi...
#WomenDo
Are You Pondering, Procrastinating or Productive?
A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for bus...
#WomenDo
Hypnotherapist Talks Breathing Through the Trauma
Rosanna Gill is a trauma-informed breathwork coach and clinical hypnotherapist who helps individuals...
#WomenDo
Cycle Chat Chicks on GDNM
Emily Palacios and Stephanie LoVerde are both professional actors who met teaching at a children’s t...
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Children’s Author Katharine Crawford Talks About ‘Tor and Raven are Friends’
Katharine Crawford is an independent author of children’s picture books and adult short stories. Her...
#WomenDo
Poet Laurette Competition with Martin Achatz
Martin Achatz is a published poet, arts programmer, and Contingent Professor of English at Northern ...
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Managing Awkward Relationships During the Holidays
Dr. Tara is a tenured professor of relational and sexual communication at California State Universit...
#WomenDo
Female Competitive Video Gamer
Gina Scarpa is an accomplished professional voiceover artist and coach. She is also an avid video ga...
Foodie Friday
How Should I Dispose my Holiday Decorations?
We have the answers to your holiday waste questions! The Basic Rules of Recycling Holiday Gift Wrap ...
Foodie Friday
Healthy Honey Holiday Cocktails
Yes, a cocktail can be healthy, have honey and be served for the holidays! Genji Leclair, the owner ...
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Disease Expert Shares What It Means to Really Clean Something
Dr. Gavin Macgregor-Skinner is the director of the Global Biorisk Advisory Council, a division of IS...
#WomenDo
Female Forester- Another Deserving #WomenDo
Brenda Haskill is a female professional forester living and working in Michigan for her entire 30 ye...
#WomenDo
GDNM is Boxing!
Boxing is a deserved sport maintaining a healthy weight, and self-defense. Chris Franks is a retired...
Foodie Friday
Wine Pairing Help from Black Star Farms
In the spirit of the season of giving, we are talking about elegant and easy solutions – wine boxes!...
#WomenDo
‘Bookmobile Cat Mystery’ Author Laurie Cass Talks About Her Books
Author Laurie Cass grew up in Michigan and graduated from Eastern Michigan University. She stopped b...
#WomenDo
Women in Supply Chain Management and Impact of Inflation
What is supply chain management? How can women get involved in the industry? Kim Daniels, owner of M...
#WomenDo
Taxidermy Business Owner Gives Demonstration, Talks Women in the Industry
Emily Page grew interested in taxidermy at the age of 14. That interest never waned, and now she is ...
#WomenDo
Sid at the Gun Range: Woman-Owned CPL Training
Check out Sid Simone at the shooting range on this Good Day Northern Michigan! Erika Crosby, co-owne...
A Drink With
A Drink With: Elon Cameron
One of the easiest ways to get to know someone is to sit down and have a drink – whether that’s a cu...
Get Fit Get Healthy
Get Fit, Get Healthy: fit20 in Traverse City
One of the biggest hurdles for people who want to get to the gym is they say they don’t have enough ...
Get Fit Get Healthy
Get Fit, Get Healthy: Modus 45
One of the best ways to stick to a workout is to find something you love. For a Traverse City woman,...
Get Fit Get Healthy
Get Fit, Get Healthy: The Outdoor Gym
When people think of a workout they often associate that with a long trip to the gym, maybe slogging...
Get Fit Get Healthy
Get Fit, Get Healthy: Counting the Counties
Running. For some people, it’s ingrained into their everyday life, it’s a passion, even an addiction...
Get Fit Get Healthy
Get Fit, Get Healthy: Pounds For Pantries
Age is just a number. We’ve all heard it, but many of us probably don’t feel it.
Get Fit Get Healthy
Get Fit, Get Healthy: Faithfully Fit
There are a few things that can really help people stick to a workout routine. One is to make sure y...
Get Fit Get Healthy
Get Fit, Get Healthy: ACES
Most of us don’t get enough exercise and, sadly, that’s common today in children as well. It’s one r...
Get Fit Get Healthy
Get Fit, Get Healthy: Squash Boom Beet
We all remember being there as children, pushing those Brussels sprouts around the plate, wishing th...
Get Fit Get Healthy
Get Fit, Get Healthy: Life Fitness
We are 19 days into the New Year, which means a lot of people may have already given up on their new...
Get Fit Get Healthy
Get Fit, Get Healthy: Workplace Wellness
This is just a normal day in the Human Resources Department at War Memorial Hospital. This group get...
Get Fit Get Healthy
Get Fit, Get Healthy: Playground Bootcamp
For many, people a day isn’t complete without a workout. For others, it can definitely be more of a ...
Get Fit Get Healthy
Get Fit, Get Healthy: Team Lucky Seven
70.3. That’s how many miles a triathlete will swim, bike and run in a Half Ironman.
Get Fit Get Healthy
Get Fit, Get Healthy: Traverse City Track Club
The Traverse City Track Club has been bringing people together to run and walk for more than a half ...
Get Fit Get Healthy
Get Fit, Get Healthy: Patriot Walk
Motivating kids to part ways with their phones, tablets, TVs and computers in favor of exercise isn’...
Get Fit Get Healthy
Get Fit, Get Healthy: El Grupo Norte!
Get Fit, Get Healthy is a brand new segment featuring the people, businesses and organizations doing...
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