David S. Chang, ChFC®, CLU® is an award-winning entrepreneur, keynote speaker, author, and consultan...

MSIA Cold is Cool Passport allows Fourth and Fifth Graders to Ski All Winter Long in Michigan! Famil...

The Rising Future Makers program recognizes and celebrates 25 students from Historically Black Colle...

Organizing members from Straits Pride, Kyrsten Cavazos and Dr. Philip Rice, and community locals, D’...

End the new year with Sid’s vegetable pasta! We’re getting “flavafull” for the last kitchen segment ...

Susan Prescott is the owner of Acoustic Taproom, on the edge of Traverse City. Find the hippie vibes...

Shannon Toliver is the Communications Manager at Nextdoor, the neighborhood network. As part of the ...

Bringing Distilling back to Michigan, products are great for creating various cocktails for the holi...

A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for bus...

Rosanna Gill is a trauma-informed breathwork coach and clinical hypnotherapist who helps individuals...

Emily Palacios and Stephanie LoVerde are both professional actors who met teaching at a children’s t...

Katharine Crawford is an independent author of children’s picture books and adult short stories. Her...

Martin Achatz is a published poet, arts programmer, and Contingent Professor of English at Northern ...

Dr. Tara is a tenured professor of relational and sexual communication at California State Universit...

Gina Scarpa is an accomplished professional voiceover artist and coach. She is also an avid video ga...

We have the answers to your holiday waste questions! The Basic Rules of Recycling Holiday Gift Wrap ...

Yes, a cocktail can be healthy, have honey and be served for the holidays! Genji Leclair, the owner ...

Dr. Gavin Macgregor-Skinner is the director of the Global Biorisk Advisory Council, a division of IS...

Brenda Haskill is a female professional forester living and working in Michigan for her entire 30 ye...

Boxing is a deserved sport maintaining a healthy weight, and self-defense. Chris Franks is a retired...

In the spirit of the season of giving, we are talking about elegant and easy solutions – wine boxes!...

Author Laurie Cass grew up in Michigan and graduated from Eastern Michigan University. She stopped b...

What is supply chain management? How can women get involved in the industry? Kim Daniels, owner of M...

Emily Page grew interested in taxidermy at the age of 14. That interest never waned, and now she is ...

Check out Sid Simone at the shooting range on this Good Day Northern Michigan! Erika Crosby, co-owne...

One of the easiest ways to get to know someone is to sit down and have a drink – whether that’s a cu...

One of the biggest hurdles for people who want to get to the gym is they say they don’t have enough ...

One of the best ways to stick to a workout is to find something you love. For a Traverse City woman,...

When people think of a workout they often associate that with a long trip to the gym, maybe slogging...

Running. For some people, it’s ingrained into their everyday life, it’s a passion, even an addiction...

Age is just a number. We’ve all heard it, but many of us probably don’t feel it. 

There are a few things that can really help people stick to a workout routine. One is to make sure y...

Most of us don’t get enough exercise and, sadly, that’s common today in children as well. It’s one r...

We all remember being there as children, pushing those Brussels sprouts around the plate, wishing th...

We are 19 days into the New Year, which means a lot of people may have already given up on their new...

This is just a normal day in the Human Resources Department at War Memorial Hospital. This group get...

For many, people a day isn’t complete without a workout. For others, it can definitely be more of a ...

70.3. That’s how many miles a triathlete will swim, bike and run in a Half Ironman. 

The Traverse City Track Club has been bringing people together to run and walk for more than a half ...

Motivating kids to part ways with their phones, tablets, TVs and computers in favor of exercise isn’...

Get Fit, Get Healthy is a brand new segment featuring the people, businesses and organizations doing...