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The Four

Wellness for the Family: Spring Garden Preps and Delicious Recipes with Homegrown Greens

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Spring is the time when we start thinking ahead and prepping our summer gardens.  That’s why registered dietician with Blue Cross Blue Shield of Michigan, Shanthi Appelo has some tips for garden preps and what greens are best to make delicious recipes for the whole family.

To see what Shanthi suggests and more on prepping your gardens with certain herbs and vegetables, click on the Zoom interview posted above.

For a direct link to connect with Shanthi Appelo with Blue Cross Blue Shield of Michigan and more healthy recipes,

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