Author: Sarah Himes

Movies with Meg: Adventure, Horror, and Fantasy Flicks to Watch this Weekend!

Movies with Meg has been a staple with ‘the four’ over the last few years, and became especially endearing during the pandemic with most of us watching movies at home. Meg Weichman is back this week with even more fantastic films to either view on-demand or in the theaters. Here are her latest movie-going recommendations: “The Night House” – Searchlight…

Wellness for the Family: Nutritious, Simple Lunches & After School Snacks with Registered Dietician, Shanthi Appelö

Parents and students are normally pressed for time and going up against the clock, especially during the start of a brand new scho0l year.  That’s why registered dietician with Blue Cross Blue Shield of Michigan, Shanthi Appelö has some simple and healthy recipes the kids can get involved. Shanthi has fun recipe ideas for those school lunches and after school…

Big Rapid’s STAGE-M Presents “1 in 8: The Hope Zone” August 27 – 29

According to the CDC, 1 in 8 couples have trouble getting pregnant or sustaining a pregnancy. It is so common, and one Mid-Michigan couple is part of the 7.4-million people that are unable to have children. After experiencing the physical and emotional trauma, they decided to turn their personal story into a wide-open discussion and theatrical play about infertility. The…

Ms. Wheelchair Michigan, Laura Jackson, Wins People’s Choice Award at Ms. Wheelchair America Competition

Laura Jackson competed on the national stage for the title of Ms. Wheelchair America. Laura lives in Northville and after a cheerleading accident when she was 14, Laura became a ventilator-dependent and a quadriplegic. As Ms. Wheelchair Michigan 20’, she vows to push for equal access for everyone. Laura holds a Bachelors and Masters of Business Administration from Madonna University…

Nutritious, Simple & Delicious Meal Ideas with Table Health Registered Dietician, Carol Bell

Whether you’re working from home, back at the office or just have a busy schedule, finding time to make nutritious meals can be a challenge.  That’s why the experts at Table Health in Traverse City can help.  In fact, registered dietician with Table Health, Carol Bell shows us how starting with pantry staples can really change the game when it…

Artist Profile: Jenny Bebber, Sadie Rose Boutique

A local jewelry maker is helping her patrons make a statement with her simple and stylish earrings, necklaces, and more. She showcases her collection and why she started her business in this week’s Artist Profile. For more information about Jenny Bebber and her Sadie Rose Boutique, click here. Categories: the four