We sat down with Rico Breznau, a dental hygienist coordinator with the Health Department of Northwest Michigan, to discuss kids health during National Children’s Dental Health Month. What many people do not realize until it is too late is that your dental health is interconnected with overall well being.
Here is what Rico suggests you do to protect your kids teeth and to teach them the importance of dental care:
- Brush and Floss Every Day: This simple routine helps prevent cavities, gum disease, and other oral health issues from infancy through adulthood.
- Healthy Eating for Healthy Teeth: A balanced diet is crucial for strong teeth and gums. Encourage children to choose healthy snacks like fruits, vegetables, and dairy products over sugary treats. Sugars and starches contribute to plaque, which can attack tooth enamel.
- Regular Dental Check-ups: The American Academy of Pediatric Dentistry recommends that children have a regular dental provider, or dental home, by age 1. Finding and fixing problems early can prevent more significant dental issues later.
- Infant Support: Place only formula or breast milk in bottles, not sugary drinks. Ensure the bottle is removed before putting the infant down for sleep. Encourage children to drink from a cup by their first birthday. Discourage prolonged use of sippy cups. Provide clean pacifiers – don’t put them in your mouth or dip them in something sweet before giving them to your child.
- Oral Health Services: HDNW supports families with oral screenings and fluoride varnish applications for children aged 6 to 35 months enrolled in our WIC program and/or eligible for Medicaid. Led by registered nurses, this initiative complements regular dental care and is helpful for those at high risk of cavities and gum disease. Applications can be done up to four times a year. The goal is to prevent tooth decay and encourage regular dental care.
- Seal! Michigan: HDNW also participates in SEAL! Michigan, a program which offers dental sealants and oral health education to students in school-based settings. Contact your local school district to see if they participate in this program.
For more information visit the Health Department of Northwest Michigan’s website.