Skip to Main
The Four

Wellness Wednesday: The Importance of Community Within Yoga

It’s Wellness Wednesday and today we are back with Becky Kalajian at Mari Vineyards.

Becky talks more about what yoga really is and how it’s much more than flexibility. She also discusses how it incorporates community into our lives and how much of a positive impact surrounding yourself with a good community of people is on your health.

Local Trending News