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Wellness for the Family: Incorporating Health Trends in New Year Resolutions

A new year means new year’s resolutions and most of those resolutions revolved around health.

There’s plenty of health trends going into 2023 and some may be worth incorporating into your life.

Our friend Shanthi Appelo from  is here to discuss what it would look like to incorporate some of these health trends into your life in 2023.

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