Wellness For the Family: Getting Kids Cooking

Culinary skills are an important skill for everyone.Colin 1

Shanthi Appelö, registered dietitian and health and wellness spokesperson for Blue Cross Blue Shield of Michigan, joined us live on Thursday.

Click the video above to learn about the benefits of kids cooking, and age appropriate skills you can teach them.

To find details and tips on living a healthier life, connect with “A Healthier Michigan” by clicking here.

Categories: the four