Wellness for the Family: Healthy and Easy Picnic-Friendly Foods and Checklist

July is National Picnic Month!

Michigan was the first state to have a roadside picnic table in the U.S. The word ‘picnic’ originally stems back to 1794, 100 years after ‘pique-nique’ first appeared in the French language.

Blue Cross Blue Shield of Michigan registered dietician Shanthi Appelo joined ‘the four’ LIVE to share essentials to bring on a picnic and some healthy and simple food ideas to bring. Watch the video above to see her tips.

For more tips from Blue Cross Blue Shield of Michigan, click here.