Wellness for the Family: Healthy and Easy Picnic-Friendly Foods and Checklist

July is National Picnic Month!

Michigan was the first state to have a roadside picnic table in the U.S. The word ‘picnic’ originally stems back to 1794, 100 years after ‘pique-nique’ first appeared in the French language.

Blue Cross Blue Shield of Michigan registered dietician Shanthi Appelo joined ‘the four’ LIVE to share essentials to bring on a picnic and some healthy and simple food ideas to bring. Watch the video above to see her tips.

For more tips from Blue Cross Blue Shield of Michigan, click here.

Categories: the four, Wellness for the Family