Are you dealing with a food allergy, or is it an intolerance?
Up to 85 million Americans have had their lives impacted by one, or both issues.
Blue Cross Blue Shield of Michigan registered dietician Shanthi Appelö joined ‘the four’ LIVE today to talk about the differences between an allergy & intolerance, the foods most commonly associated with the issues, and had some tips on staying safe while dining out, or on-the-go.
For more wellness tips, tricks, and recipes from Blue Cross Blue Shield dietitian, Shanthi Appelö, .
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