New Year’s Intentions: Dry January
At the end of every year, many adults tend to partake in guilt-filled foods – like alcohol. It’s mainly due to the holidays, but some don’t feel like giving it up, even though the festivities are well done and over with. Xavier Hershovitz sits down with a clinical therapist from Bear River Health in Boyne Falls to talk about the issues with alcoholism and substance abuse after the holidays, and why participating in “Dry January” can help get you back on track.
Click here to learn more about Bear River Health.
Other helpful addiction/mental health resources:
- DrugAbuse.com hotline: (866) 698-0151
- Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-662-4357 – English/Spanish speaking counselors provide referrals to treatment facilities, support groups, and community-based services.
- National Suicide Prevention: 1-800-273-8255 – Support to help those in crisis process their emotional distress and prevent suicide.