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Wellness for the Family: Setting Your 2022 New Year’s Intention

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There are just 8 days left in 2021.

Now is really the time to start reflecting on the year that was and start planning for the year ahead.

But this New Year, you might want to set a New Year’s intention instead of that resolution.

The four’s Xavier Hershovitz spoke to ‘s Shanthi Appelo about the difference. Watch their conversation above.

For more health and wellness tips and recipes from A Healthier Michigan, .

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