Wellness for the Family: Nutritious, Simple Lunches & After School Snacks with Registered Dietician, Shanthi Appelö

Parents and students are normally pressed for time and going up against the clock, especially during the start of a brand new scho0l year.  That’s why registered dietician with Blue Cross Blue Shield of Michigan, Shanthi Appelö has some simple and healthy recipes the kids can get involved.

Shanthi has fun recipe ideas for those school lunches and after school snacks.  To check out the recipes and the step by step ingredients, check out the Zoom interview posted above.

For more recipes and to connect with Shanthi Appelö with Blue Cross Blue Shield of Michigan click here. 


Categories: the four, Wellness for the Family