Wellness Wednesday: Inside the Basketball Fitness Community Swish House
When it comes to fitness classes, there are few options. And if you are looking for a team-centered approach, there are even fewer with none centered around basketball.
They pride themselves as being the basketball fitness community. The company is owned and operated by a team of former pro/college athletes. Together, they’ve developed a high-intensity workout centered around basketball.
They say the class is perfect for anyone who loves the sport. From an NBA star to a retired middle school benchwarmer, anyone with a love of basketball will feel at home with Swish House. They have classes in Traverse City and Grand Rapids.
The four’s Xavier Hershovitz caught up with Swish House’s founder and CEO to talk about the idea behind the company and how they are working to make an impact in each community they serve. Watch that interview and see a look inside a class above.
To learn more about Swish House, click here.