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MTM On The Road: Reach Your Full Potential with Jaclyn Roof

A Traverse City woman is helping to empower others by improving their mental and physical health.

is a trainer, motivational speaker and author.

Her goal is to help people reach their full potential and live healthy inside and out.

Roof has workout classes at Elite Fitness in Traverse City that includes boxing.

These are group classes for women to get together and have fun getting fit.

Our On The Road Crew, Gabriella and Stephanie, are hitting the gym with Roof to talk more about the work she does.