Wellness for the Family: National Nutrition Month

It’s National Nutrition Month, and our Blue Cross Blue Shield of Michigan dietitian, Shanthi Appelo shows us how to personalize our plates to help fit our eating patterns, exercise routines,Pexels August De Richelieu 4262012 schedules, and cultures.

For more information about National Nutrition Month, healthy recipe ideas, and wellness tips, go to A Healthier Michigan.

Click here for more about Blue Cross Blue Shield registered dietitian, Shanthi Appelo.

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