https://soundcloud.com/user-792880245https://soundcloud.com/user-792880245/the-four-podcast-national-self-check-monthOn the latest episode of the four podcast, Melissa Smith, Jamie Thompson and Xavier Hershovitz are talking about National Self-Check Month. National Self-Check Month educates you on healthy habits for both your physical and mental health. · © 2023 - 910 Media GroupLocal Trending News PopularLocalTraverse City owner of twice-sunken Lake Michigan barge pleads guilty to felony LocalMt. Pleasant student arrested after bringing gun to school, police sayLocalOne man in custody after incident at Ludington Comfort Inn