Healthy Living: COVID-19 and the Gym
Stay-at-home restrictions have been lifted in many states.
Good hygiene has always been a must at fitness centers, but it’s never been more important than right now.
What are the best steps to stay free from COVID-19 while still getting fit?
Courtney Hunter explains in Healthy Living.
In a study published earlier this year, researchers found flu virus, drug-resistant bacteria, like MRSA and other germs, on 25% of the surfaces they tested in high school and college training facilities, and that was before COVID-19.
So, experts say again, it’s really important these days to pay attention to your surroundings in the gym.