Healthy Living: Preventing Frailty & Living Longer

Frailty is a term that many people hear, but very few understand.07 09 20 Hl Preventing Frailty

It’s the slow loss of the body’s strength and energy over time leading to weakness, tiredness and loss of balance.

It can also have a huge impact on your survival outcomes after an injury.

Today’s Healthy Living has steps you can take now to limit your chances of becoming frail later.

Categories: Healthy Living