Get Active at Home with These Easy Workouts

Gyms across the country are closed amid coronavirus concerns and that means it’s time to get creative with your workouts.Exercise At Home Vo 4

Michelle Dunaway brought us some fun ways to stay active at home for this Wellness Wednesday.

She touched on the importance of setting up your space, practicing yoga, and also how to get in a hard workout from the comfort of your own home.

Here are a number of links that she recommends:

https://www.cnet.com/how-to/youtube-fitness-channels-for-getting-in-shape/

https://www.self.com/story/best-youtube-yoga-channels

https://aaptiv.com/magazine/perfect-at-home-workout-space

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