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The Four

Health in Focus: Yoga for Neck Pain

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Back pain was the topic with last week’s Health in Focus as we met with Dr. Jay Jagannathan and Tommy Mack, but this week we are moving onto neck pain.

Slouching has become a major problem as we spend most of our days hunched over using technology and these two experts had some great ways to alleviate the pain.

To learn more about Dr. Jay Jagannathan and Jagannathan Neurosurgery,

Learn more about Tommy Mack Yoga,

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