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The Four

Positive Parenting: Napping for Kids

Nearly 20% of all children are sometimes drowsy from a lack of sleep, which can have negative impacts on their physical and emotional health.

In Positive Parenting with Michelle Dunaway, we take a look at new research that shows found getting some daytime sleep is not just for toddlers and preschoolers.

In other parts of the world, naps are a daily part of life for all ages. In Spain, Italy, China, Greece, the Philippines and Mexico, it’s customary to take a nap during the day that lasts anywhere from 20 minutes to an hour or sometimes more.