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The Four

Healthy Living: Cholesterol Control

Your family history, your lifestyle, other health conditions can all be risk factors for high cholesterol, which can lead to heart disease and stroke.

But if you already have high cholesterol, Whitney Amman has some tips that can keep your cholesterol out of the danger zone in today’s healthy living.

The center for disease control and prevention claim that 28% of all-American adults are being treated for abnormal cholesterol levels.

If your cholesterol is high, by losing ten pounds you can put yourself on a path to healthier cholesterol levels and a healthier life.