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The Four

Positive Parenting: Should Mom’s-To-Be Eat Nuts?

The same food that’s been shown to improve cholesterol levels, heart health, depression, and cognitive decline may also benefit a pregnant woman’s child.

In Positive Parenting with Melissa Smith, we take a look at why moms-to-be should consider eating nuts.

The nuts in the study included walnuts, almonds, peanuts, pine nuts, and hazelnuts.

Scientists found weaker or insignificant associations between nut consumption during the third trimester and a child’s cognitive outcomes later on.

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