When it comes to media and young kids, the guidelines are not always consistent.
For example, the world health organization says no screens for kids under one and the American Academy of Pediatrics has offered different advice.
It can be confusing, especially when technology surrounds all of us, all day long.
Now researchers have compiled some of the top tips for positive media use for children.
Researchers also suggest parents take screens out of the bedroom, since screen time before bed makes it hard for kids to fall asleep.
Watch the video above for more on screen time for kids.