Wellness For The Family: Hiking Tips

Michelle Dunaway and Grace Derocha, a registered dietitian with Blue Cross Blue Shield of Michigan, are back with some hiking tips.

From what to pack to where to hike, she has it all and is ready to share it.

Some helpful things to bring along include boots, a coat, bug spray, sunscreen, a hat, water, and of course the most important, snacks.

See the video above for more information.

Categories: the four, Wellness for the Family