Heart disease, lung cancer, and stroke are just three of the many health risks associated with smoking cigarettes.
A report by the CDC found that 70% of smokers want to quit, but only 6% are successful.
But researchers have found a new way to increase the chances of success!
Whitney Amann has more in this Healthy Living.
Many experts suggest also signing up for a stop-smoking group. This can hold you accountable and provide you with support and peers to lean on.
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