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The Four

Fit My Life: Home Resistance Band Workout Part 7, Partner Exercises

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Working out is always more fun when you have someone to work out with you.

Gordon Briley, owner of in Traverse City, knows some great partner exercises with resistance bands.

From family to friends, you can get people involved in your workouts, and you don’t even need to go to the gym to do it!

Watch the video above to watch Michelle and Gordon demonstrate a partner resistance band workout, or for more fitness instruction, contact  in Traverse City.

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