Charlie & The Chef: Press On Juice’s Pineapple Green Apple Smoothie

For a smoothie recipe that’s got it all, check out this sample from a host of delicious good-for-you foods produced at Press on Juice in Traverse City.

Smoothie Recipe That’s Got It All

  • 8 oz pineapple juice
  • ¼ green apple
  • 2 inch piece of celery
  • 1 inch piece of cucumber
  • 1 inch piece of carrot
  • ½ peeled orange
  • 1 cup of frozen/fresh pineapple
  • ¼ lemon
  • Big handful of Spinach
  • 10 leafs of mint

 

Categories: the four, Wellness Wednesday – the four