Healthy Living: Healthy Foods That Really Aren’t

For your new diet, you’ve probably been munching on trail mix and blueberry yogurt instead of a candy bar and ice cream.

Unfortunately, they may all contain the same amount of calories and sugar, which is why the scale may not be dropping as quickly as you’d like.

In today’s Healthy Living, we show you some other seemingly healthy foods that really aren’t.

If you think a chicken wrap is a safe bet when you’re eating out, think again.

Even if you fill a wheat tortilla with lots of veggies and lean protein, the tortilla itself is so big it can easily contain 400 to 800 calories, not to mention the high-calorie sauces that are usually in them.

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