Healthy Living: How to Eat Like an Italian and Stay Slim

Italian food lovers, rejoice! Recently, a study conducted by Italian scientists found that pasta consumption is actually associated with a smaller waistline and a reduced risk of obesity.

While most nutritional recommendations for weight loss typically ban pasta from Americans’ plates, these scientists say, Italians are able to indulge and stay slim.

So what is their secret? Katie Boomgaard tells us in today’s Healthy Living.