Healthy Living: Aging Gracefully

Age may just be a number, but when the numbers start adding up, so do the stereotypes.

One geriatrician is on a mission to dispel the negative mindset that getting older means getting worse.

Katie Boomgaard shows us what it really means to age gracefully on today’s Healthy Living.

Thomas says people who focus their energy outward, on their friends and family and on new hobbies and experiences tend to have the highest degree of happiness and well-being compared to people who just think about themselves and their aches and pains.