If your last run left your knees throbbing and feet in pain, relief doesn’t have to come from a pill.
Oregon researchers found surprising pain relief from a key ingredient in one of your grandma’s favorite pies.
Michelle Dunaway explains in tonight’s Healthy Living.
Tart cherry juice is also helpful in reducing chronic inflammation.
Those who drank 10-ounces of the juice twice a day for three weeks saw a big reduction in C – reactive protein, a marker of inflammation in the blood.
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