Healthy Living: Tart Cherry Juice

If your last run left your knees throbbing and feet in pain, relief doesn’t have to come from a pill.

Oregon researchers found surprising pain relief from a key ingredient in one of your grandma’s favorite pies.

Michelle Dunaway explains in tonight’s Healthy Living.

Tart cherry juice is also helpful in reducing chronic inflammation.

Those who drank 10-ounces of the juice twice a day for three weeks saw a big reduction in C – reactive protein, a marker of inflammation in the blood.