Shaping Up for Spring
No matter how much of a workout freak you may be, there always comes a time when you need to change up your routine. With spring upon us now is the perfect time to try out some new classes or some new styles of working out. Summer weather, wardrobes and bathing suits are just around the corner and you don't want to wait until after Memorial Day to get going. Kaz and Stephanie took part in three different classes at Fast Fitness in Traverse City and have more ideas for you to shape up this spring.