Tips for Successful Lifestyle Changes - Northern Michigan's News Leader

Tips for Successful Lifestyle Changes

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Diet has a beginning and an end, a lifestyle change is forever. It's that motivational message that will keep you on track this new year in your weight loss goals.

It's been a busy week at gyms and fitness clubs all over the area.

Trainers want to remind you that support both inside and outside the gym is crucial for a successful lifestyle change.