Countdown to the Bayshore - Northern Michigan's News Leader

Countdown to the Bayshore

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  • Keep it Simple to be Ready for Race Day

    Keep it Simple to be Ready for Race Day

    Friday, May 16 2014 6:33 PM EDT2014-05-16 22:33:36 GMT
    In just seven days, thousands will take part in the 32nd Annual Bayshore Marathon in Traverse City. We've followed a group of runners over the past 17 weeks as they trained. 
    In just seven days, thousands will take part in the 32nd Annual Bayshore Marathon in Traverse City. We've followed a group of runners over the past 17 weeks as they trained. 
  • Time To Taper Before The Big Race

    Time To Taper Before The Big Race

    Friday, May 9 2014 6:19 PM EDT2014-05-09 22:19:03 GMT
    Just two more weeks of training to go until hundreds take on the Bayshore races. Last week runners experienced peak week, their toughest training regime yet. 
    Just two more weeks of training to go until hundreds take on the Bayshore races. Last week runners experienced peak week, their toughest training regime yet. 
  • Visualize Success During Peak Week

    Visualize Success During Peak Week

    Friday, May 2 2014 7:12 PM EDT2014-05-02 23:12:58 GMT
    It's week 15 of training for the Bayshore races, and it's the toughest one yet. Coaches called this peak week.
    It's week 15 of training for the Bayshore races, and it's the toughest one yet. Coaches called this peak week.
  • Make Running Into A Community Effort

    Make Running Into A Community Effort

    Friday, April 25 2014 6:55 PM EDT2014-04-25 22:55:26 GMT
    Many runners are continuing to prepare for the Bayshore Marathons and this week, the lesson was all about your "run family." Training with others who understand the training process can help motivate runners to do their best. 
    Many runners are continuing to prepare for the Bayshore Marathons and this week, the lesson was all about your "run family." Training with others who understand the training process can help motivate runners to do their best. 
  • Staying Consistent and Continue Practicing

    Staying Consistent and Continue Practicing

    Friday, April 18 2014 6:13 PM EDT2014-04-18 22:13:03 GMT
    The Bayshore Marathon is just about one month away. Julia Lilley started running last year, and tackled the Bayshore and Lighthouse half marathons. She's planning to run the Bayshore half marathon again
    The Bayshore Marathon is just about one month away. Julia Lilley started running last year, and tackled the Bayshore and Lighthouse half marathons. She's planning to run the Bayshore half marathon again
  • Week 10: Stretching, Preventing Injuries

    Week 10: Stretching, Preventing Injuries

    Friday, April 11 2014 6:20 PM EDT2014-04-11 22:20:43 GMT
    It's week ten of our Countdown to the Bayshore Marathon, and this week, our runners focus on the importance of stretching and injury prevention. With the big race just six weeks away, coaches say being
    It's week ten of our Countdown to the Bayshore Marathon, and this week, our runners focus on the importance of stretching and injury prevention. With the big race just six weeks away, coaches say being
  • Week 9: Being Flexible and Staying On Schedule

    Week 9: Being Flexible and Staying On Schedule

    Friday, April 11 2014 5:42 PM EDT2014-04-11 21:42:05 GMT
    Mother Nature can't seem to make up her mind, but people training for the Bayshore Marathon and other races are happy to see most of the snow on its way out. The weather has forced many runners to be
    Mother Nature can't seem to make up her mind, but people training for the Bayshore Marathon and other races are happy to see most of the snow on its way out. The weather has forced many runners to be
  • Week 8: Keep Motivated With ABC

    Week 8: Keep Motivated With ABC

    Friday, March 28 2014 6:13 PM EDT2014-03-28 22:13:10 GMT
    Only 8 more weeks until the big race, and this week, Bayshore Marathon runners had a lesson in staying motivated. With the weather we've been experiencing so far this spring, it can sometimes make it hard
    Only 8 more weeks until the big race, and this week, Bayshore Marathon runners had a lesson in staying motivated. With the weather we've been experiencing so far this spring, it can sometimes make it hard
  • Week 7: Work On Pacing

    Week 7: Work On Pacing

    Friday, March 21 2014 6:18 PM EDT2014-03-21 22:18:28 GMT
    Runners are preparing to take on races at the Bayshore are half way through their training regimens. This week we met Carrie Urbain, a woman who has already tackled the world of cross country ski races
    Runners are preparing to take on races at the Bayshore are half way through their training regimens. This week we met Carrie Urbain, a woman who has already tackled the world of cross country ski races
  • Week 6: Focus On Here and Now

    Week 6: Focus On Here and Now

    Friday, March 21 2014 3:31 PM EDT2014-03-21 19:31:51 GMT
    There is a light at the end of the tunnel for those training for the Bayshore Marathon as they are nearly half way to the big race. Danielle Fornes has been running off and on for about 10 years and is
    There is a light at the end of the tunnel for those training for the Bayshore Marathon as they are nearly half way to the big race. Danielle Fornes has been running off and on for about 10 years and is
  • Week 5: Dealing With Soreness, Hunger

    Week 5: Dealing With Soreness, Hunger

    Friday, April 11 2014 5:40 PM EDT2014-04-11 21:40:42 GMT
    Mark Fowler began running 2 years ago as a way to get healthy. Now he's training for his third 1/2 marathon. This week the group took to the hills to build up some stamina. Mark trained with the group
    Mark Fowler began running 2 years ago as a way to get healthy. Now he's training for his third 1/2 marathon. This week the group took to the hills to build up some stamina. Mark trained with the group
  • Week 4: Know Your Body, Focus On Effort

    Week 4: Know Your Body, Focus On Effort

    Friday, April 11 2014 5:40 PM EDT2014-04-11 21:40:56 GMT
    Temperatures have been dropping this week, but it didn't stop marathon runners from training for The Bayshore. This week 9&10 News spoke with runner Angela Neumann. She's running the half marathon in
    Temperatures have been dropping this week, but it didn't stop marathon runners from training for The Bayshore. This week 9&10 News spoke with runner Angela Neumann. She's running the half marathon in
  • Week 3: Focus On Form

    Week 3: Focus On Form

    Friday, February 28 2014 3:02 PM EST2014-02-28 20:02:36 GMT
    Earlier this week it started to look, and feel a bit like spring. So runners training for the Bayshore races took advantage. This week we met Cindy, a mother of a young child who is trying to find the
    Earlier this week it started to look, and feel a bit like spring. So runners training for the Bayshore races took advantage. This week we met Cindy, a mother of a young child who is trying to find the
  • Week 2: Pushing Yourself Harder With More Discipline

    Week 2: Pushing Yourself Harder With More Discipline

    Friday, February 28 2014 3:02 PM EST2014-02-28 20:02:14 GMT
    The Bayshore Marathon is still many months away, but trainees are stepping things up this week, literally. Week two of training meant runners tackled what coaches call hill loops. We met Mark Vander-Klipp,
    The Bayshore Marathon is still many months away, but trainees are stepping things up this week, literally. Week two of training meant runners tackled what coaches call hill loops. We met Mark Vander-Klipp,
  • Week 1: Marathon Finisher Suggests Running With A Group

    Week 1: Marathon Finisher Suggests Running With A Group

    Friday, April 11 2014 5:39 PM EDT2014-04-11 21:39:46 GMT
    Temperatures may be in the teens and snow may still be on the ground, but there are plenty of dedicated runners already training for the Bayshore Marathon. Each week we're going to introduce you to one
    Temperatures may be in the teens and snow may still be on the ground, but there are plenty of dedicated runners already training for the Bayshore Marathon. Each week we're going to introduce you to one
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  • Severe Michigan Weather, Destruction & Power Outages

    Severe Michigan Weather, Destruction & Power Outages

    Monday, July 28 2014 6:48 AM EDT2014-07-28 10:48:30 GMT
    Northern Michigan isn't the only part of the state seeing storms. Storms that hit the Lower Peninsula packed winds up to 50 mph that knocked down trees, ripped off roofs, and blacked out more than 200,000 homes and businesses, Sunday. 
    Northern Michigan isn't the only part of the state seeing storms. Storms that hit the Lower Peninsula packed winds up to 50 mph that knocked down trees, ripped off roofs, and blacked out more than 200,000 homes and businesses, Sunday. 
  • Police Seek Information On GT Co. Home Fire

    Police Seek Information On GT Co. Home Fire

    Monday, July 28 2014 4:46 AM EDT2014-07-28 08:46:21 GMT
    Police need your help trying to figure out who's responsible for setting a Grand Traverse County home on fire, Saturday.
    Police need your help trying to figure out who's responsible for setting a Grand Traverse County home on fire, Saturday.
  • Cheboygan Police Ask For Help in Search for Theft Suspect

    Cheboygan Police Ask For Help in Search for Theft Suspect

    Monday, July 28 2014 12:26 AM EDT2014-07-28 04:26:34 GMT
    Cheboygan City Police are looking for help in identifying a man believed to have stolen a cash register from the local Walmart. He's the heavy set man in the grey t-shirt. Police believe he is 45-50, and appears to have a bad back.

    Cheboygan City Police are looking for help in identifying a man believed to have stolen a cash register from the local Walmart. He's the heavy set man in the grey t-shirt. Police believe he is 45 -50, and appears to have a bad back.