Wellness for the Family: Hidden Sugars

Eating healthy is difficult enough, but when hidden sugars are lurking around in your so-called “health foods” it’s hard to know what’s helping and what’s hurting.

Michelle Dunaway and Grace Derocha, a registered dietitian with Blue Cross Blue Shield of Michigan, share some tips to help you spot those sneaky sugars.

For more health and wellness tips, click here.

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