Living Right: Dealing With Depression

According to the Substance Abuse and Mental Health Services Administration, statistics show that men become depressed much less often than women do.

Men are much less likely to report depression.

So, how do you figure out if a man is suffering, and how can you help?

That’s what we take a look at today in Living Right.

For men suffering from depression, experts at the Mayo Clinic suggest setting small goals, delaying important decisions and living a healthy lifestyle are all good coping skills.

There are many people willing to help.

For more information, check out the Mayo Clinic or the National Institute of Mental Health

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