Living Right: Six Weight Loss Tricks
More than 70 percent of American adults are overweight or obese even though about 45 million diet every year.
Losing weight is not easy.
As Katie Boomgaard reports, there are some things that you can try that don’t involve dieting or exercising.
Another trick: eat at home at least five days a week.
A consumer reports survey found this was a top habit of people who successfully lost weight and kept it off.